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Saunas
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It is meant to relax the muscles and has the effect to remove efficiently toxins from the body.
In order to be efficient, it is recommended that we take a cold shower after sauna. |
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Dry sauna (traditional) is a type of sauna with no steam, the air humidity being very low, and this is why the temperature rises till, 90° C.
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 Wet sauna should have a temperature between 30 - 45° C and a humidity of 75 - 80 %, condition which can be fulfilled by pouring water onto the heater's volcanic stones.
Steam sauna has an water tank inside the heater, which through heating, transforms the water into steam, leading to a humidity increase up to 40 -60 %.
Herbal sauna is a steam sauna variant, where you add essences of aromatic dried herbs.
Discretely integrated inside your home or in an especially arranged setting, outside, sauna must be used all the time to have the expected results. |
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Hammam
Hammam's benefic effects are known since antiquity.
As well as sauna, the hammam is a steam bath which facilitates sweating.
Unlike sauna, it produces a wet heat. A heat generator liberates steam through some beans situated under the bench, in a sealed cabin. |
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Hammam is good for cleansing the skin in depth.
The blood circulation is activated, breathing is relieved.
The ideal temperature is of 45°C, and the humidity of almost 100%.
This wet heat is perfect for relaxation, after a hard work day, a positive remedy against every day stress.
There are different models of hammam: made to order and personalized or prefabricated from synthesis materials.
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Hoping that the examples and the details that we offered you, made you curious, we wish you to enjoy this methods of taking care of your health and beauty!
For further details, please contact us!. |
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